2min chapter

Gedale Fenster - Podcast cover image

The 12 meditations for the first 12 days of the month of Nissan.

Gedale Fenster - Podcast

CHAPTER

Reflections on Physical and Spiritual Healing, Structuring Wisdom and Resilience

Discover the effects of high sodium levels on the body, including water retention and cravings, while learning the benefits of rest for energy. The conversation delves into holistic healing and the value of organizing one's day for mental, spiritual, and emotional growth.

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