Why Isn't Everyone Doing This? with Emily Fletcher cover image

33. Connecting To Source Through Meditation with Jenna Dewan

Why Isn't Everyone Doing This? with Emily Fletcher

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Unleashing the Power of Meditation

Exploring the barriers to connecting with our source through meditation, the chapter emphasizes the importance of stillness and introspection in a society focused on productivity. Discussing the benefits of dedicating 20 minutes a day to meditation, the conversation touches on effective techniques for improved well-being and spiritual connection.

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