What's The Juice cover image

How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge

What's The Juice

CHAPTER

Navigating ADHD: Balancing Energy and Focus

This chapter addresses the challenges faced by individuals with ADHD in managing fluctuating energy levels and the impact on productivity. It emphasizes the importance of dopamine regulation, personal strategies for maintaining interest, and creating a supportive environment for emotional well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner