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Sahil Bloom - How to Design Your Dream Life

How To Academy Podcast

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The Vital Role of Relationships in Life and Well-Being

This chapter examines the significant role that social relationships play in enhancing life satisfaction and longevity, highlighting personal anecdotes and scientific research. It particularly focuses on the author's grandmother, whose decline due to isolation during COVID-19 underscores the critical need for nurturing connections in today's fast-paced world.

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