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5min chapter
Sahil Bloom - How to Design Your Dream Life
How To Academy Podcast
The Vital Role of Relationships in Life and Well-Being
This chapter examines the significant role that social relationships play in enhancing life satisfaction and longevity, highlighting personal anecdotes and scientific research. It particularly focuses on the author's grandmother, whose decline due to isolation during COVID-19 underscores the critical need for nurturing connections in today's fast-paced world.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode