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Ep 179: Difficult Relationships + the power of projection

Help Me Be Me

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Are You a Caregivers?

If someone is not treating you with basic human kindness and respect, by tolerating less than behavior, you are condoning it to them and also to yourself. And our actions are all messages. So by accepting less than behavior and not with no repercussions at all, with no conditions at all, it's it's translating into this is okay, I accept it. This is how we slowly destroy ourselves and see ourselves as less than or unworthy. It slowly breaks down confidence and self love," she says.

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