20min chapter

The Gen Z Stoic cover image

Zakariya Frank | Living Holistically Conscious

The Gen Z Stoic

CHAPTER

Navigating Extremes: Finding Balance in Masculinity

Exploring the societal influences on masculinity in the digital age, the chapter discusses the challenges men face in aligning with personal values amidst extreme representations. Stoicism is highlighted as a guiding philosophy to calibrate between hypermasculinity and rejecting core aspects of masculinity, emphasizing the importance of self-awareness and authenticity. The conversation delves into the necessity of integrating philosophy in holistic living for mental well-being and understanding one's purpose.

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