2min chapter

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#068 Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health

FoundMyFitness

CHAPTER

Is There a Difference Between Dh a and E P A?

D h a is always there in like four times the amount of e p a. When you take fish oil supplements, both e p a and d h a will go out. But still, that doesn't say anything about the importance of them in biology. Rjust whats in membranes.

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