Is Standard Time Better Than Day Last Saving Time?

Waking up with the sun is healthier, according to studies. We don't really have any head to head studies of people who work an earlier shift versus those who drive in the dark. The real answer is, we don't know. But having said that, if you take the evidence that we do have, what you could say is, all right, even though it's secondary, inferential evidence, it is leaning towards that standard time is better than daylight saving time.