The Secure Love Podcast with Julie Menanno cover image

Perfectionism to Self-Regulation: The Anxious Partner's Journey

The Secure Love Podcast with Julie Menanno

CHAPTER

Transforming Anxiety into Connection

This chapter reviews a couple's therapeutic process, emphasizing one partner's battle with anxiety and their growth in self-regulation. It showcases the tools they've gained to improve their relationship and offers resources for listeners facing similar challenges.

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