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The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson

The Dr. Hyman Show

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Holistic Longevity: Beyond Supplements

This chapter discusses the key elements necessary for a meaningful, long life, emphasizing the importance of a balanced diet, exercise, and stress management alongside supplements like C15. The speakers advocate for a holistic approach to health while engaging the audience to share the podcast and seek professional advice for their wellness journey.

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