Why Lean Body Mass is Worth Its Weight in Gold | Ted Naiman
Dr. Shawn Baker Podcast
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Is High Intensity Exercise Bad for You?
High intensity exercise, or lifting heavy weights is bad for us. E glakag jo glik aisis 15 fold or more. I think that these acute gluco spikes are probably harmless in an overall caloric state with no energy toxis. And i i think it would be a mistake to just hold perfectly still and just eat cubes of fat all day long. You should absolutely never do that. Look at all this crap that goes hawark.
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