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How To Level Up Your Life With Steve Kamb of Nerd Fitness (Ep. 14)

The Inforium

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How to Lose 30 Pounds in College

I think for most people, probably their goal is to lose weight. So it's cutting back on the crap. I was eating all the right foods. The problem was I just wasn't eating enough of them back in college. And third and lastly, find something that you enjoy, like whether it's intramural basketball or flag football.

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