26min chapter

Lattice Training Podcast cover image

Life Hacks for Hardcore Working Hours and Training: Favia Dubyk

Lattice Training Podcast

CHAPTER

Balancing Work and Training

The speakers discuss the importance of organizing their schedules to prioritize both work and training. They share their methods of using journals, Google calendars, and sharing schedules with friends. They emphasize the non-negotiable nature of training and finding a balance between medical responsibilities and fitness routines.

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