Vivien Schapera: Alexander Technique
Somatic Primer Podcast
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How to Inhibit in an Alexander Lesson
I knew it was there, but i couldn't it was, it was an invisible presence. And yet it's the thing that makes it work. I like to give people theexperience of inhibition before i ever explain anything about it. But if you give people explanations, they want to hook it on to what they already know. Now we're trying to teach people what they don't know. There's no point in that. You got an alexander teacher. You're going to discover what you don'tknow. And you must learn how to hand over and allow, a very, very big word in h alexander technique. That is thereby hangs a big tail, a
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