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3min chapter
SNP28: How To Eat for Longevity
Sigma Nutrition Radio
Exploring Compounds in Foods and Longevity Concepts
The chapter dives into the potential anti-aging effects of consuming specific compounds and the fear driving restrictive food choices. It also discusses the idea of longevity through a carnivore diet and differentiates between species-level and individual-level longevity.
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Discover
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