Exploring Eye Health, Carnivore, & the Radical Importance of Sunlight with Dr. Lisa Wiedeman
Meat Matters with Jenny Mitich
Exciting Plans for Health-Focused Events and Essential Cooking Tools
This chapter centers on the speakers' anticipation for a low-carb cruise event and their personal anecdotes related to travel mishaps. They also delve into essential kitchen tools for a carnivore diet, particularly praising the benefits of an air fryer.
PREORDER MY BOOK COMPLETE CARNIVORE:
Amazon: https://www.amazon.com/gp/product/1628605766
For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761
Use this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/Jennymitich
Use code JennyMitich to get 10% off Carnivore Bar! Pair this code with the 10% subscription discount to get up to 20% off: https://carnivorebar.com/
In this episode of Meat Matters with Jenny Mitich, I chat with Dr. Lisa Wiedeman, an optometric physician with over 30 years of experience who’s been living a carnivore lifestyle since 2009. Her YouTube channel, The Carnivore Doctor, was one of the first I ever followed when I started my own journey — and we finally met in person at a Healing Humanity Meat-Up!
We cover:
*How she got started with carnivore
* The role nutrition plays in eye health
* Overcoming food addiction and cravings
* Her thoughts on coffee and healing
* Lifestyle habits for metabolic health
* And her Carb-Sober Cruises*— one of which my husband and I are joining this fall!
.🛳️ Cruise info: https://carnivore-beach-retreat.mailchimpsites.com/
Lisa's Membership Community: https://carnivore-doctor-community.mn.co/
Lisa's website: https://www.carnivore-doctor.com/
Lisa's merch: https://carb-sober-swag.printify.me/products
Social media:
Facebook: https://www.facebook.com/carnivoredoctor2020
IG: https://www.instagram.com/carnivoredoctor
X.com: https://twitter.com/carnivoredoc
TikTok: https://www.tiktok.com/@carnivoredoctor
YouTube: https://www.youtube.com/@carnivoredoctor
CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!
CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:
Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membership
COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min
Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!
Products and Services I Use Everyday:
CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu
Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code works forever, so if you continue ordering from them, keep using this code for 15% off)
Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419
Chapters:
0:00 Intro
4:12 Dr. Wiedeman's medical education & background
9:05 Lifestyle coaching within her practice
15:18 Importance of nutrition for health of eyes
19:27 Her Carnivore origin story
27:50 Her experience sharing on social media
32:14 Carb Sober Cruise Info
37:38 Coffee- yay or nay?
51:50 Next most important metabolic health factor
59:52 Rapid Fire Questions
#carnivore #carnivoretips #carnivoreresults #AnimalBased #HealthPodcast #eyehealth #CarnivoreDoctor #CarnivoreDiet #MeatMattersPodcast #FoodAddiction #MetabolicHealth #CarbSoberCruise
Business inquiry? Email me at mamamitich@gmail.com
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