4min chapter

Mind & Life cover image

Brian Dias – Epigenetics and Intergenerational Trauma

Mind & Life

CHAPTER

Personal Reflections on Breaking Inherited Trauma Cycles and Parenting

Exploring the guest's journey towards breaking the cycle of intergenerational trauma through epigenetics. Emphasizing mindfulness, parenting, and community support in overcoming inherited burdens for personal growth.

00:00

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