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333: How To Lose Body Weight & Maintain Performance - Ben House

The Revive Stronger Podcast

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How to Overcome a Low Fat Diet

I'm going to take in the in the next week in a diet break and then I'll probably reassess maybe do like two to three more weeks of an active deficit um and then I will come out. When I come out I'm going to do something that that is  not ideal for science but I'm not trying to do this again and again, he says. He plans on pulling some Spencer Nodalski and adding butter back so she can see if it affects her testosterone levels. She's curious to see what happens my lipids because they are very low right now.

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