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Fitness Athlete Friday - Season 7 Q&A

#PTonICE Podcast

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How to Use Progressive Load in Weightlifting

In the absence of symptomatic knee flexion beyond 90, it's important that we squat below parallel. We want all these patients to be prepared if they're in an environment where,. heaven forbid, they have to stand up of something deeper than the car seat as they're trying to stand out of the car. Jeff drops by The 23rd and 24th in Woodinville, Washington next weekend for a cervical management course.

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