10min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

I Lost 100 Pounds in 7 Months: Dr. Berg Interview

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Personal Journey and Positive Effects of a Specific Diet Plan

This chapter focuses on the speaker's personal journey of following a specific diet plan and the positive effects it has had on their body. They discuss the reactions of people around them to their lifestyle choices and how their spouse has also witnessed positive changes.

00:00

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