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Stretch Mediated Hypertrophy

The HyPaultrophy podcast

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The Effect of Stretch Media on Muscle Thickness

The biceps don't appear to grow from stretch media hypertrophy. The brachialis does and i think that you actually told me one of the brachial right now is actually does get to the descending length but there's no real way to stretch. If somebody wants to claim that something grew better at a longer muscle length very simple just go and look and say they did a basket length measurement.

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