Your Mindset Changes Everything: The Power of Practical Optimism with Dr. Sue Varma
Reimagining Love
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Cultivating Practical Optimism
This chapter explores the concept of practical optimism as a skill that can be developed, contrasting it with the traditional view of optimism as an innate trait. It emphasizes the importance of recognizing personal struggles and fostering a proactive mindset, while redefining purpose beyond societal pressures. Additionally, the conversation highlights the need for managing technology to protect meaningful relationships and personal fulfillment.
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