
#1628: Part 2: Caitlin Krause on “Digital Wellbeing” Theory and Practice with XR & AI (2025)
Voices of VR
00:00
Practical Wellbeing Advice and Sleep
Kent follows up; Caitlin emphasizes avoiding prescriptive checklists, tailoring choices, and highlights sleep as foundational to wellbeing.
Play episode from 42:34
Transcript


