Four Days in the Dark
The Myths That Make Us
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The Four Day Silence
"I was subtly vibrating throughout my body and I felt incredibly, deeply relaxed," he says. "As we closed the session, I could see my 18 year old self in a sling and my five-year-old self boy gather a run of fire with me and my friends." The four day silence is meant to help people become more aware of their innermost feelings as they try not to think about them.
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