Stanford Psychiatrist and Addiction Expert Anna Lembke - The New Neuroscience of Pleasure, Pain, and Balance
How To Academy Podcast
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Dopamine Addiction in the Digital Age
The chapter discusses the problem of dopamine addiction and digital access among young people, and how it is shaping their brains. It explores the relationship between the reward center and emotion with the prefrontal cortex, and emphasizes the negative impacts of digital media addiction on mental health.
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