AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin
Raising Good Humans
The Red Flag Self Care and Quotes
Sally Kohn: I think your point makes it quite easy for us to distinguish between the red flag self care and quotes. And, and so if these strategies or tools work for you but if they are moving you in the opposite direction, like you're focused on comparing your headstand, that did nothing for you. That was my really long winded way of saying that. But what I wanted to ask is then how we use that to look at this other principle core principle. So I'm going out of order of your principles, but self compassion.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode