How to Exercise Regularly

I started exercising regularly about eight years ago, I think. It came at a time when I decided to stop dying my hair black and letting it go white. And I've been doing that for the last eight years. The pains I used to have in my knees, in my hip, in my back, my shoulders, I don't have that anymore. So you won't be asking your money back from this, from your trainer, like you did your new psychiatrist. No, no, this is money well.

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