Back to the Beach with Kristin and Stephen cover image

Ep. 207: “Get Over Him”

Back to the Beach with Kristin and Stephen

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Orange Theory - The Smarter Workout for More Results

Orange theory is a total body, one hour group workout that combines science, coaching and technology to guarantee maximum results from the inside out. 12 to 20 minutes in that orange zone, three to four times a week is all you need to start your fitness journey towards a longer or vibrant life. You can get your first class free visit orangethirty.com to find a studio near you and book it now.

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