Hope as an Essential Ingredient of Life and Work
The Anxious Achiever
00:00
Navigating Workplace Hope Killers
This chapter explores the common 'hope killers' found in workplace environments, such as stress responses and communication barriers. It highlights the significance of self-compassion, realistic goal-setting, and open dialogue to manage stress and cultivate resilience. The discussion also redefines hope as an action-oriented concept, necessary for achieving personal and professional goals.
Transcript
Play full episode
