Effortless Mindfulness with Loch Kelly cover image

Mindful Self-Compassion with Kristin Neff & Loch Kelly

Effortless Mindfulness with Loch Kelly

CHAPTER

Animals and Self-Referencing

They discuss whether animals have a separate self and the concept of self-referencing. They explore the development of different selves and emphasize the importance of self-compassion in navigating these dynamics.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner