The Adam Ragusea Podcast cover image

What is sugar? 'Added' sugar? 'Natural' sugar? (E47)

The Adam Ragusea Podcast

CHAPTER

Starch Is Like Small Denominator Currency

Galactose fructose and glucose are the most common monosaccharides in food. Starch is an example of a carbohydrate that isn't sugar. No one calls it sugar probably because it's too big to bond with our sweetness receptors We have enzymes that break it right down into glucose so it affects us just like glucose, but on the way in we cannot taste starch as starch.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner