4min chapter

The Imperfects cover image

Lael Stone - Take Care of Yourself

The Imperfects

CHAPTER

I'm Going to Take Three Hours for Myself, Right?

"I feel like the only time in my life where I have me time, it has to be in service of the family," he says. "We often think particularly in self-care, well, if I have it, it means I'm taking away from you." He adds: 'It should be, how do we both get our needs met within this?'

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode