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Lael Stone - Take Care of Yourself

The Imperfects

CHAPTER

I'm Going to Take Three Hours for Myself, Right?

"I feel like the only time in my life where I have me time, it has to be in service of the family," he says. "We often think particularly in self-care, well, if I have it, it means I'm taking away from you." He adds: 'It should be, how do we both get our needs met within this?'

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