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367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
Jocko Podcast
You Know, I'm Indebted to Sf Guys
Kirk parsley has left the building echo probably your most Beloved podcast you've heard we'll say it's my cup of tea. It's your cup of tea talking about the fact that rest is Important as you like this. Sprinting cool. Even if I get in good shape I'll sprint all day as long as I get some rest between the sense, you know kind of a thing But bro put me on the bike or running or something, but I feel like I'm suffering the whole time I still do it and then even when I'm done if if I'm in normal shape or whatever if when he's done I don't feel super gassed. That's how I
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