Kirk parsley has left the building echo probably your most Beloved podcast you've heard we'll say it's my cup of tea. It's your cup of tea talking about the fact that rest is Important as you like this. Sprinting cool. Even if I get in good shape I'll sprint all day as long as I get some rest between the sense, you know kind of a thing But bro put me on the bike or running or something, but I feel like I'm suffering the whole time I still do it and then even when I'm done if if I'm in normal shape or whatever if when he's done I don't feel super gassed. That's how I
Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko
After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.
From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.
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