
Dylan Werner - What is Yoga? How A Marine Firefighter Became a World Renowned Yogi
London Real
00:00
How to Feel Good About Your Body
If you don't feel good about your body, how are you going to feel good in your mind? The body's natural inclination towards anything is pain. If I just sit here without moving, eventually I'm going to feel pain. When you feel good on your body, it's so much easier for the other stuff. You're actually able to hold the things that you find important and valuable. Movement is essential. People die when they get old because they just stop growing. But if you could keep your body growing, even if it's not as good, there's a saying like, you'll get better at every pose in yoga or you'll eventually get worse at each pose. Do
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