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Derrick Henry | Finding Ways to Fuel Your Passions

TRAINED

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Working Out or Playing Football?

Kettlebells are definitely if I had to choose out there, probably second on my list. But then I would want like a run of kettlebells, not just one. Probably one of the restricted bands where I can squat or do shoulder stuff and you can stretch,. So probably restricted band, I can take that and I'll be fine. Do you listen to music while you train? Yeah, I do. If the gym has music, then I'm good. If it doesn't, then I mean, I'm a still workout. Can't do headphones to workout though, because I got to get myself a breathe. What kind of music gets you moving the best? Any

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