Running Injury Prevention, Tendon Training, and Foot & Ankle Strength with Luke Nelson
The Movement System Podcast
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Course Recommendation and Learning from Keith Bars
They discuss their experience with a course developed by Alex Natura and Rob Pacey through Sports Smith, highly recommending it for strength coaches and health professionals. They also talk about learning from Keith Bars, a scientist known for his cutting-edge work on muscle growth and tendon changes.
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