#77 - Chris Wojcik - Improve Your Jiu Jitsu By Swapping Your Ego For Creativity
The Grapplers Perspective
00:00
Mastering Jiu-Jitsu: The Importance of Details and Drilling Techniques
This chapter explores the critical nuances of jiu-jitsu, emphasizing the significance of specific drilling techniques, especially for leg locks. It contrasts traditional training methods with modern micro drilling approaches, providing insights for both beginners and advanced practitioners to improve their skills.
Transcript
Play full episode
