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#77 - Chris Wojcik - Improve Your Jiu Jitsu By Swapping Your Ego For Creativity

The Grapplers Perspective

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Mastering Jiu-Jitsu: The Importance of Details and Drilling Techniques

This chapter explores the critical nuances of jiu-jitsu, emphasizing the significance of specific drilling techniques, especially for leg locks. It contrasts traditional training methods with modern micro drilling approaches, providing insights for both beginners and advanced practitioners to improve their skills.

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