#151 Distracted & Struggling at Jiu-Jitsu? Our Top 5 tips to keep your head in the game!
Bulletproof For BJJ Podcast
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What Is Your Job Right Now?
Jiu-jitsu is a highly stressful environment that you're in when you're on the mats. The ability to know what to like, what is my job right now? That's super key. It helps your body bounce back, but it's also good for bringing the stress levels down,. Gregor: So take the face shots, take, eat those shots and then hip escape your way out!
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