6min chapter

The Genius Life cover image

407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD

The Genius Life

CHAPTER

Controversy over Red Meat Consumption and Peptides

This chapter addresses the debate around consuming red meat, discussing its health benefits and saturated fat content, and emphasizes the importance of individual considerations like insulin resistance. The conversation also delves into the hype surrounding peptides and the need for a balanced approach to health.

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