3min chapter

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Episode 618: How to Cure Imposter Syndrome in 54 Minutes or Less

The Mind Your Business Podcast

CHAPTER

How to Know if You're in Imposter Syndrome

In imposter syndrome, people think they're going to be the perfect teacher for a specific student. When Jen was first asked to teach at her mentor's ballet studio, she felt incompetent. She started comparing herself against what her mentor knew and how she integrated that knowledge into class. Now you can write down your thoughts if you want to figure out whether or not this is imposter syndrome.

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