Do Explain with Christofer Lövgren cover image

#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)

Do Explain with Christofer Lövgren

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The Best Thing About At?

I want to ask you kind of to do a similar thing if we turn it around. And because I know you have a different view than I have of things like psychedelics in a therapeutic context or using breath work, which is my new thing that I'm super sold on. But first I just want to ask a final question about the AT stuff. It seems like when we find something that's just perfect for us in our journeys at this very moment in time and it just shifts us out of being stuck in the head. So I'd be curious if you would claim that AT was like the best thing for you and is the best click for you right now. Or if you think that

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