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How to Meditate? | Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

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Introduction

Meditation is a phenomenal empowerment that you can do whatever is needed in the world, and still remain untouched by the process of activities we need to conduct in the world. If you sit here, your body is here, your mind is there. Who you are is little away. This is the end of suffering. And this is meditativeness. Namascarum: The second most repeated word, oft repeated word in these last few weeks, apart from coronavirus, is meditation.

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