The Dr. Hyman Show cover image

How Men's Health Is Affected By Stress & Blood Sugar Imbalance

The Dr. Hyman Show

00:00

Decoding Health: Beyond Body Composition

This chapter explores the intricate relationship between diet, glucose levels, and overall well-being, emphasizing the importance of monitoring blood sugar and insulin. It challenges common dietary practices and highlights how stress and exercise can unexpectedly impact glucose readings, urging listeners to make informed health choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app