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#245 – Tom Brands: Iowa Wrestling
Lex Fridman Podcast
Weight Cutting
"There's no place for a clock in the wrestling room and maybe a clock that times a match," he says. "We have to accomplish what we need to get accomplished and get better every day" Weight cutting is an uncomfortable time period, but it feels like it lasts long and it's painful,. But once you shrink your body down and if you're hydrated, you'll get through it." 'Once you break that sweat, your energy depletion goes away'
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