Sigma Nutrition Radio cover image

#429: Kevin Hall, PhD & Stephan Guyenet, PhD - Carbohydrate-Insulin Model vs. Energy Balance Model

Sigma Nutrition Radio

00:00

Palatability and Food Reward

Olive oil has 25 times the energy density of a sugary beverage. But yet, we know that sugary beverages ar associated with much more deleterious outcomes. And olive oil generally, is associated with positive health outcomes. He finally then goes on to compare them to baked potato chips, giving the example that this is a food with much less processing, so basically just slice and bake them. Has lower energy density, again, than the olive oil, but has adverse health outcomes relative to olive oil.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app