1495: Trying Something New And Struggling To Stick With It by Kate Galliett of Fit For Real Life on New Fitness Routines
Optimal Health Daily - Fitness and Nutrition
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Trying Something New and Struggling to Stick With It
When it comes to our goals, one of the most discouraging experiences is feeling like we'll never reach them. This is why focusing only on results can quickly lead to heartache. There are a vast array of valuable things you can earn when you try something new but only if you recognize the value in things other than outcome. For example, we could take a moment to feel pride in being just a bit better than we were yesterday.
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