2min chapter

Spirit Gym with Paul Chek cover image

EP 208 — Dr. Keith Witt: Integral Wisdom

Spirit Gym with Paul Chek

CHAPTER

The Second Practice Is Seeing Your Wisdom

"I feel the most alive when I'm devoting myself to helping other people live better," he says. "That's when I feel I'm on purpose, you know." The second practice is feeling your wise self looking at you and now being aware of it. Feel the gratitude, the love that you have. Now be the wise self seeing you recognize the wise self being conscious of it".

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