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Letting Go of Perfection to Find Peace, According to an Expert

Sounds Good with Branden Harvey

CHAPTER

Embracing Flexible Thinking

This chapter explores the transformative power of flexible thinking and its role in adapting our perspectives and beliefs. It emphasizes the importance of self-connection, curiosity, choice, and commitment in overcoming rigid thought patterns shaped by past experiences. Through self-reflection and practical exercises, listeners are guided to distinguish between learned and core values, fostering personal growth and intentional life choices.

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