The Human Garage Experience cover image

Why this Samurai never tries and you shouldn’t either with Samurai Master Zen Takai

The Human Garage Experience

00:00

Choosing Comfortable Breath and Quality Practice

Zen teaches selecting comfortable breathing, trusting bodily answers, and prioritizing quality over quantity in training.

Play episode from 34:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app