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Two Teenagers Thriving On Carnivore

How To Carnivore

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How Do You Gain Weight and Put on Muscle?

If eating more food makes you kind of returns your body to a state of not starvation, which means your body thinks it's okay. So by eating loads of loads of fatty meat when you're hungry, you're going to get yourself to that natural body composition and then your body will respond to stimulus. I would, I would carnivore stick to fatty meat, eat when you’re hungry. But you don't have to force anything. Mm. And do you need to worry about a calorie surplus or? Ed for you and I, it might actually be heavier than what we have on us right now. Yeah. You want to get ourselves to that sort of like ideal Daniel

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